Namaste and Play! - The Animals of Madamina Canterina - Part 1
Namaste and Play! - The Animals of Madamina Canterina - Part 1
3+
⏱️ 11 min
A yoga session to play with animals!
" What a beautiful day! I heard the sounds of so many lovely animals in my garden."Embark on a journey into the world of Madamina Canterina and the animals in her garden. In a yoga session inspired by animals, we explore simple poses by imitating animals: the cute little puppy, the upside-down ladybird, the Serpentine dragon and the lazy frog.
The stories invite you to breathe deeply and listen to your body. While having fun, you learn to concentrate and manage your emotions. This moment of calm nourishes the imagination and self-awareness.
Contents included in the collection
Contents included in the collection
Credits
Credits
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